Transcript

#400: Books I’ve Loved — Tim’s Four Must-Read Books

Optimal minimal. At this altitude, I can run flat out for a half mile before my hands start shaking. So then I'll do personal questions. No seem like. A cybernetic organism, living tissue over metal enough scalar. Sure.

This podcast is brought to you by the Ready State virtual mobility coach. What on earth is that? Well, let me back up. The first person I personally call for help with my athletic recovery or mobility training is Dr. Kelly Starrett at the Ready State. I've known for more than a decade. I was introduced to him for a bunch of reasons. I've seen him perform near miracles. He's a good friend, but he's also a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes. You might recognize the name because Kelly was in The Four Hour Body, he was in Tools of Titans, he's been on this podcast.

He also nursed and coached me through the destroy my body for entertainment TV show that was the Tim Ferris experiment. And I made it through thirteen episodes because of Kelly. Would not have survived. Now Kelly has created a program called Virtual Mobility Coach. It's like carrying a virtual Kelly Star It in your pocket because Most people are not gonna have direct access to Kelly but now You do. Every day, Virtual Mobility Coach gives you guided mobility videos. It walks you step by step through Kelly's proven techniques to relieve pain, improve range of motion, improve performance. on and on and on and on. There are a lot of things you can do with this program and you gotta check it out. It's encyclopedic, but simultaneously really easy to navigate. If you're in pain, you can pull up a picture of the human body, click on what hurts, and from there

Get customized regimen to help find relief. If you are working out or playing a sport. Virtual Mobility Coach offers all sorts of pre and post exercise mobility sequences. for more than fifty sports and activities actually. So those will help you warm up before your workout so you can run faster, jump higher, lift heavier. all with a lower risk of injury. And if you're not in pain or working out.

Virtual Mobility Coach also has a library of daily maintenance videos. Great way to speed up recovery on your off days, which also helps a lot with sleep, much of that stuff. And right now, listeners of this podcast get a special deal. You can try. virtual mobility coach, you can get the Kelly Starret in your pocket totally risk free for two weeks without paying penny. It is a two week free trial. So you should try it out. Kelly is super legit. He is literally the person I text and call with the most sophisticated slash esoteric questions about recovery and injuries I've inflicted upon myself. He knows what he's doing and his stuff really, really works. So try it for free for two weeks. And then after that, if you decide to continue, you can get fifty percent off your first six months. The ready state.com/slash Tim

And use code TIM50 at checkout. So again, that's theredystate.com/slash Tim and use code TIM50. Yeah. Check out. Hello, boys and girls, ladies and germs. This is Tim Ferris. Welcome to another episode of the Tim Ferris Show, where it is usually my job to sit down with world class performers of all different types.

startup founders, investors, chess champions, Olympic athletes, you name it. to tease out the habits that you can apply in your own lives. This episode, however, is an experiment and part of a short form series that I'm doing simply called Books I've Loved. I've invited some amazing past guests, close friends, and new faces to share their favorite books. describe their favorite books, the books that have influenced them, changed them, transformed them for the better. And I hope you pick up one or two new mentors.

In the form of books. from this new series and apply the lessons in your own life. I had a lot of fun. putting this together, inviting these people to participate, and have learned so, so much myself. I hope that is also the case for you. Please Enjoy.

So to kick things off, here are four of my personal recommendations, which I had originally included in the back of the four hour work week when it was published in 2007, back when I had hair. I called these four books the Fundamental Four, and I still do recommend them to a lot of people. They are so named the Fundamental Four because They were the four books I recommended to aspiring lifestyle designers and entrepreneurs prior to writing the four hour work week. That was a long time ago. They're still very well worth reading. And here's the sequence that I suggest very specifically. The first is the magic of thinking big.

This book was first recommended to be by Stephen Key, an ultra successful inventor who has made millions of dollars licensing products to companies like Disney, Nestle, Coca-Cola. The list is very, very long. It is the favorite book of many. superperformers worldwide I've spoken with, ranging from legendary football coaches to famous CEOs. Well many of my podcast guests have also brought this up, and it has more than one hundred five star ratings on Amazon. The main message is pretty simple. Don't overestimate others and underestimate yourself. I still personally read the first two chapters of this book whenever doubt creeps in. Note that it is a little dated. It is outdated in some respects in terms of tone. So you just have to accept that as part of the package. But

None the less, I find it to be a very helpful Philosophical and psychological reboot. Because in my experience, especially in the last say twelve months, I've realized that It's not just enough to automate and streamline. And I've noticed in the last handful of months stress creeping in in the form of having to fix a lot of things and feeling strained for time to create

much of anything. And the solution is not just removing the niggly minutiae that are bothering you. You need a compelling

big goal. You need an inspiring Abnormally large. Objective to chase. And this book really helps with that type of reorientation. The next book is How to Make Millions with Your Ideas. Subtitle An Entrepreneur's Guide. That is by Dan S. Kennedy. This book is also dated. Keep in mind, these recommendations are originally from two thousand seven, but it still does the job. This is a menu of options for converting ideas into millions of dollars. I read this first when I was in high school and have read it

many times since let's call it six to twelve. It is like steroids for your entrepreneurial cortex. The case studies range from Domino's Pizza to Casino's to mail or products really lay out a spectrum of options. And that's kind of the point. If you think of business, and in quotation marks, business represents in your mind a very specific one. type of business model. A path that is codified, maybe calcified, like venture backed. startups and you go from your seed round or your convertible debt to your this to your that. If you only have one script

that is associated with business in your mind, this will help to stretch you. It is very, very effective for that. I would also suggest combining and I'm cheating a little bit here and adding an extra book, but There is a book. by Stephen Kease. This is the amazing inventor who initially recommended the magic of thinking big to me.

There's a book he wrote called One Simple Idea. That is the Main title, one simple idea, subtitle, Turn Your Dreams into a Licensing Gold Mine while letting others do the work. So it's a compelling title. It's an excellent book about licensing. So instead of venturing, instead of doing the manufacturing yourself, instead of handling a lot of the nuts and bolts and operations, how can you, if you are good at inventing License. products. And I know readers who've read the four hour work week

one specific person to mine, Steve. Hey Steve, you're gonna recognize this. uh but I don't have permission to tell this full story. Who read the four hour work week, then read one simple idea, and he's now making up to eighty five thousand dollars a day with some of his products. Uh that's uh certainly on the high end of outcomes, but it's not completely impossible. And there are many other successes. The next book I want to mention, so the third book of the Fundamental Four is The E Myth Revisited, subtitle Why Most Small Businesses Don't Work and What to Do About It. This is by Michael Gerber. This is a classic. Gerber is a masterful storyteller and This classic of automation discusses how to use a franchise mindset, not necessarily the business model, but a franchise mindset to create scalable businesses that are based on rules and systems and not outstanding employees.

I've certainly felt the pain of making the mistake of trying to focus on hiring Michael Jordans as opposed to having sufficient systems in place. And this can be very, very beneficial, this book. Either when you're first thinking of starting your first business or as another reboot. If you've strayed from the path of systems and rules and process. This provides an excellent roadmap told in Parable for becoming an owner instead of a constant micromanager. And for those of you who have a lot of time in the trenches, you will probably recognize that it is easy

to fall into the trap. of micromanaging or just looking for the superstar employees who are going to be completely self driven without any guidance to solve your problems. And there are aspects of that we could discuss in a separate forum. But suffice to say, if you're stuck in your own business This book can help you get unstuck. That's the E myth revisited. The next one is and this is the

fourth of the fundamental four is Vagabonding, an uncommon guide to the art of long term world travel by Rolf Potts. Rolf Potts is the man. He's great. He's become a friend. Uh I read this book. A long, long time ago. This is in fact the book that got me to stop making excuses and pack for an extended hiatus trip overseas. It covers bits of everything, and don't discount it because the subtitle has long term world travel.

Maybe that's not what you want to do. But It covers a lot. It's helpful for determining your destination or destinations if you're thinking about travel, adjusting to life on the road and reassimilating back into ordinary life. But it also includes great excerpts from famous vagabonds, philosophers, and explorers, as well as anecdotes from ordinary travelers. And this is really A filosofical reset. This book helps you to better value

time wealth while recognizing the limitations of money as currency uh in the end, which most people want to trade for an experience which gives them an emotion. So it really helps to deconstruct your own thinking about materialism success. as quantified by money. and the trappings that we all fall into. the trappings that we all succumb to. At various points it happens. And

Uh this book is one that I've read. at least ten times. I still have my original copy. This is the first of two books. The other was Walden that I took with me on my first fifteen month mini retirement around the world. That was from 2004 onward, where all the tango stuff and all the craziness happened in my life. And it really did change my life. So Vagabonding is the fourth book of the Fundamental Four. And the sequence, again, that I recommend, not mandatory, but that I would recommend is The Magic of Thinking Big, number one. How to make millions with your ideas.

By Dan Kennedy. Uh and or Stephen Key's one simple idea. Then you have The Emith Revisited by Michael Gerber. and then vagabonding. But certainly you can pick and choose and grab one of those out of order. Uh Vagabonding also, I noticed after many years had no audiobook. So I produced that audiobook myself and released it. You can find that

in my audio book club on Audible. If you just go to audible.com forward slash Tim's books, you can find that. I'm gonna give you guys one bonus book and I know I'm cheating, but the bonus book is Awareness subtitle The Perils and Opportunities of Reality. by Anthony DeMello.

So the book Awareness. subtitled The Perils and Opportunities of Reality by Anthony DeMello. This short book has completely captured me and just in the last two years I've probably reread it. five or six times. And when I feel myself Uh bleeding into overwhelm. or feeling scattered. This is one of the first

uh break glass in case of emergency steps that I take. I pick it up and I read a few chapter. It was first recommended to me by Peter Maluk, who's associated with wealth management investing in finance. He was on the podcast. Because he said that it gave him peace. of mind for weeks at a time and it was uh a bit of a nonsequitur in our conversation and I took a note about it. I grabbed the Kindle version with very low expectations because come on, the title sounds super generic in some respects. Awareness, okay. There are a million and one books that claim to be about awareness. What the hell does that mean anyway Uh the subtitles more interesting, The Perils and Opportunities of Reality. So I grabbed it with low expectations. Devoured it.

in three days and I have bought Dozens of copies. To give to friends. I mean twenty, thirty, forty, fifty to give out to friends. I have an entire shelf in the guest bedroom in my house. That

is Uh is full of copies of this book for guests to take with them when they leave. It found me at the right time. And it won't resonate with everyone, but it has equally impacted Several of my close friends and buddies I've recommended this to. So it's worth checking out. Awareness by Anthony DeMelo. Those are

You wanna count it? Four, five, four, five, six books. And I'm gonna leave it at that for now. Thank you for listening and uh I hope you check out. One of those books and find Any of them. even partially as valuable as I did.

And if you find that, they will be worth the time. Hey guys, this is Tim again. Just a few more things before you take off. Number one, this is Five Bullet Friday. Do you want to get a short email from me? Would you enjoy getting a short email from me every Friday that provides a little morsel of fun before the weekend. And Five Bullet Friday is a very short email where I share the coolest things I've found or that I've been pondering over the week. That could include favorite new albums that I've discovered. It could include gizmos and gadgets and all sorts of weird shit that I've somehow dug up in the the world of the esoteric as I do. It could include favorite articles that I've read and that I've shared with my close friends, for instance. And it's very short. It's just a little tiny bite of goodness before you head off.

for the weekend. So if you want to receive that, check it out. Just go to fourourworkweek.com. That's fourhourworkweek.com all spelled out. And just drop in your email and you will get the very next one. And if you sign up, I hope you enjoy it. This podcast is brought to you by The ReadyState virtual mobility coach. What on earth is that? Well, let me back up. The first person I personally call for help with my athletic recovery or mobility training is Dr. Kelly Starrett at The ReadyState. I've known Kelly for more than a decade. I was introduced to him for a bunch of reasons. I've seen him perform near miracles. on me and many others. He's a good friend, but he's also a mobility and movement coach for Olympic gold medalists, world champions, and pro athletes. You might recognize the name because Kelly 4 Hour Body, he was in Tools of Titans, he's been on this podcast. He also nursed and coached me through the Destroy My Body for Entertainment TV show that was the Tim Paris experiment.

and I made it through those 13 episodes because of Kelly. Would not have survived. Now Kelly has created a program called Virtual Mobility Coach. It's like carrying a virtual Kelly Star Ed in your pocket because Most people are not gonna have direct access to Kelly, but now you do. Every day, Virtual Mobility Coach gives you guided mobility videos, walks you step by step through Kelly's proven techniques to relieve pain, improve range of motion, improve performance. on and on and on and on. There are a lot of things you can do with this program and you gotta check it out. It's encyclopedic but simultaneously really easy to navigate. If you're in pain you can pull up a picture of the human body, click on what hurts, and from there get customized regimen to help find relief. If you are working out or playing a sport, Virtual Mobility Coach offers all sorts of pre- and post exercise mobility sequences for more than 50 sports and activities, actually. So those will help you warm up before your workout so you can run faster, jump higher, lift heavier, all with a lower risk of injury. And if you're not in pain or working out, Virtual mobility coach also has a library of daily maintenance videos. Great way to speed up recovery on your off days, which also helps a lot with sleep. A bunch of that stuff. And right now, listeners of this podcast get a special deal. You can try

virtual mobility coach, you can get Kelly Starette in your pocket totally risk free for two weeks without paying penny. It is a two week free trial. So you should try it out. Kelly is super legit. He is literally the person I text and call with the most sophisticated slash esoteric questions about recovery and injuries I've inflicted upon myself. He knows what he's doing and his stuff really really works. So try it for free for two weeks and then after that if you decide to continue you can get 50% off your first six. months. Theredystate.com slash Tim and use code Tim50 at checkout. So again that's theready state.com slash Tim and use code TIM50 at checkout.